Krustenbraten vom Bauch mit Schmorkohl
Crispy Pork Belly Roast with Braised Cabbage
Yes, with a tweak: ensure braised cabbage is sugar and starch-free. About 7g net carbs per serving.
What it is
A German classic featuring a slow-roasted pork belly with an irresistibly crispy crackling (Kruste). The tender, fatty meat contrasts perfectly with savory braised cabbage. This dish is naturally keto-friendly, provided the cabbage is prepared without sugar or starch, and no carb-heavy sides are served.
Key ingredients
Pork belly with skin, salt, pepper, caraway seeds, white cabbage, onions, bacon fat, apple cider vinegar (sugar-free), beef broth (sugar-free).
How to make it keto
Ensure braised cabbage is sugar and starch-free. Omit any potato, dumpling, or bread sides.
Watch out for
Sugar or flour in braised cabbage. Hidden sugars in broth or marinades.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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