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All cuisines › German

Leberkäse mit Spiegelei und Senf (ohne Beilage)

Baked Meatloaf (Leberkäse) with Fried Egg and Mustard (No Pretzel/Potatoes)

Yes, with a tweak: request no pretzel (Semmel), no bread, no mashed potatoes, no potato salad. About 7g net carbs per serving.

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7gNet carbs
8gTotal carbs
1gFibre
45gProtein
50gFat
650Calories

What it is

Thick slices of a finely ground, baked meatloaf (similar to a firm pâté), often pan-fried, served with one or two fried eggs and strong German mustard. All traditional carb sides are omitted.

Key ingredients

Beef/pork meatloaf, egg, mustard, cooking oil/butter.

How to make it keto

Request no pretzel (Semmel), no bread, no mashed potatoes, no potato salad. Confirm mustard is not overtly sweet.

Watch out for

Sweet mustard, potential hidden fillers (starch/flour) in lower quality Leberkäse, though usually minimal.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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