Natur Schnitzel (Kalb oder Schwein)
Pan-fried Veal or Pork Cutlet (Unbreaded) with Lemon and Butter
Yes, with a tweak: specify 'Natur Schnitzel' (unbreaded) or ask for it 'ohne Panade' (without breading). About 3g net carbs per serving, lower than 9 in 10 German dishes.
What it is
A tender, thinly pounded cutlet of veal (Kalb) or pork (Schwein), pan-fried without breading. Served traditionally with a lemon wedge.
Key ingredients
Veal or pork cutlet, salt, pepper, cooking oil (e.g., clarified butter), butter, lemon wedges.
How to make it keto
Crucially, specify 'Natur Schnitzel' (unbreaded) or ask for it 'ohne Panade' (without breading). Request no potatoes (Kartoffeln) or carb-heavy sides. A side of steamed green beans or asparagus with butter is ideal.
Watch out for
Flour in sauces if added, breading (if not specified as 'Natur'), high-carb side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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