Natur-Schnitzel mit Rahmsauce (unpaniert)
Unbreaded Pork/Veal Cutlet with Cream Mushroom Sauce
Yes, with a tweak: explicitly ask for 'Natur-Schnitzel' or 'ohne Panade' (unbreaded/unfloured). About 9g net carbs per serving.
What it is
A pan-fried, unbreaded pork or veal cutlet, served with a rich, creamy mushroom sauce. This is a keto adaptation of a classic Schnitzel variant, without the usual breading and potato sides.
Key ingredients
Pork or veal cutlet, mushrooms, heavy cream, butter, broth, herbs, salt, pepper.
How to make it keto
Explicitly ask for 'Natur-Schnitzel' or 'ohne Panade' (unbreaded/unfloured). Confirm the sauce is cream-based without flour thickeners or added sugar. Request no potato sides (e.g., fries, potato salad). Ask for a simple green salad (oil/vinegar) or steamed green vegetables.
Watch out for
Hidden flour/starches as thickeners in the cream sauce. Ensure no added sugar in the sauce. Some mushrooms might add a tiny bit, but usually fine.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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