Putenbrustgeschnetzeltes mit Pilzrahmsoße
Sliced Turkey Breast in Mushroom Cream Sauce
Yes, with a tweak: ensure the sauce is thickened with cream and reduction, not flour or starch. About 8g net carbs per serving.
What it is
Thinly sliced turkey breast sautéed and simmered in a rich, creamy mushroom sauce. A lighter alternative to traditional pork or veal schnitzel dishes, typically served with a keto-friendly side.
Key ingredients
Turkey breast, mushrooms (e.g., champignons), heavy cream, butter, onions, garlic, white wine (optional), vegetable broth, salt, pepper, parsley.
How to make it keto
Ensure the sauce is thickened with cream and reduction, not flour or starch. Request no traditional carb sides (e.g., Spätzle, rice, noodles) and opt for green vegetables like broccoli or green beans.
Watch out for
Flour or starch used as a thickener in the sauce, hidden sugars in commercial broths, high-carb side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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