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All cuisines › German

Rinderleber 'Hausfrauen Art' mit gebratenen Zwiebeln und Rahmspinat

Beef Liver 'Housewife Style' with Fried Onions and Creamed Spinach

Yes, with a tweak: confirm no flour is used to pan-fry the liver. About 11g net carbs per serving, on the higher side for German food, so watch the portion.

Needs a tweakHigh ProteinBeef
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11gNet carbs
16gTotal carbs
5gFibre
55gProtein
35gFat
600Calories

What it is

Traditionally prepared beef liver, pan-fried and topped with golden-brown onions. Served with a rich side of creamy spinach, a wholesome and nutritious meal.

Key ingredients

Rinderleber, Zwiebeln, Spinat, Sahne, Butter, Muskat, Salz, Pfeffer

How to make it keto

Confirm no flour is used to pan-fry the liver. Ensure the creamed spinach contains no added sugar or starch, and onions are caramelized without sugar.

Watch out for

Flour coating on liver, sugar in caramelized onions, starchy thickeners or sugar in creamed spinach.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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