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All cuisines › German

Rinderroulade mit Rahmsauce und Blaukraut

Beef Roulade with Cream Sauce and Red Cabbage

No, skip this one: about 20g net carbs per serving, close to a full day's carbs on strict keto. Better picks from the same menu are below.

Skip thisBalanced Protein/FatBeef

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20gNet carbs
25gTotal carbs
5gFibre
65gProtein
70gFat
950Calories

What it is

Thin slices of beef rolled around a savory filling of bacon, mustard, pickles, and onions, then slow-braised to tenderness. Served with a rich cream sauce and sweet-sour red cabbage. Ensure to avoid traditional carb sides.

Key ingredients

Beef slices, bacon, pickled gherkins, mustard, onion, beef broth, cream, butter/oil, red cabbage, apples (for red cabbage), vinegar, spices.

If you order it anyway

Explicitly request no potato dumplings (Knödel) or potatoes. Ask if the cream sauce can be made without flour thickeners (some are naturally reduced). Be aware that German red cabbage (Blaukraut/Rotkohl) is almost always prepared with apples and sugar, making it higher in carbs. Request a small portion or an alternative low-carb side like green beans if available.

Watch out for

Gravy/sauce often thickened with flour (gluten) and can contain added sugars. Red cabbage is commonly prepared with apples and significant added sugar. Traditional sides (potatoes, dumplings) are high carb.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the German menuAll 1,503 German dishes ›

Rinderroulade
Rinderroulade
Beef Roulade with Low-Carb Vegetables
Rinderroulade mit Gedünstetem Rotkohl
Rinderroulade mit Gedünstetem Rotkohl
Beef Roulade with Braised Red Cabbage
Rinderroulade mit Keto Beilagen
Rinderroulade mit Keto Beilagen
Braised Beef Roulade with Keto Sides
Rinderroulade
Rinderroulade
Beef Roulade (No Carb Sides)
Rinderrouladen
Rinderrouladen
Beef Rouladen with Creamy Mushroom Sauce and Steamed Green Beans (No Potato or Spaetzle)
Sauerkraut mit Kassler und Bratwurst
Sauerkraut mit Kassler und Bratwurst
Sauerkraut with Smoked Pork and Bratwurst

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