Schweinshaxe mit geschmortem Weißkohl
Crispy Pork Knuckle with Braised Cabbage and Juniper
Yes, with a tweak: explicitly request no potato dumplings (Klöße), no mashed potatoes, and ensure the braised cabbage is prepared without added sugar or apples. About 10g net carbs per serving, on the higher side for German food, so watch the portion.
What it is
A succulent, slow-roasted pork knuckle, celebrated for its incredibly crispy skin and tender, juicy meat. Traditionally served with starchy sides, the keto version focuses on the rich meat and crackling, accompanied by lightly braised white cabbage seasoned with juniper berries, omitting all potato or flour-based sides.
Key ingredients
Pork knuckle, white cabbage, bacon, juniper berries, salt, pepper, lard/cooking oil, water/broth.
How to make it keto
Explicitly request no potato dumplings (Klöße), no mashed potatoes, and ensure the braised cabbage is prepared without added sugar or apples. Ask for an extra portion of plain steamed green vegetables if available.
Say this to the waiter (German)
Bitte keine Klöße oder Kartoffelpüree. Ist der Weißkohl ohne Zucker oder Äpfel zubereitet? Gerne eine extra Portion einfaches gedämpftes grünes Gemüse.
No potato dumplings or mashed potatoes, please. Is the cabbage without added sugar or apples? Can I get extra plain steamed green vegetables?
Watch out for
Hidden sugar in braised cabbage preparation, gravy thickeners (if a gravy is served).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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