Тушёная капуста с мясом
Braised Cabbage with Meat
Yes, with a tweak: request very limited or no carrots if they are usually included. About 11g net carbs per serving, on the higher side for Belarusian food, so watch the portion.
What it is
A comforting and hearty dish of cabbage slow-braised with tender pieces of pork or beef, often including onions and a touch of tomato. The long cooking time melds the flavors into a savory, slightly tangy stew.
Key ingredients
Cabbage, pork/beef, onion, tomato paste, cooking oil/butter, salt, pepper, bay leaf.
How to make it keto
Request very limited or no carrots if they are usually included. Confirm no sugar is added to the tomato paste or during cooking.
Say this to the waiter (Russian)
Тушеная капуста с мясом: пожалуйста, поменьше моркови или без неё. Подтвердите, что в томатную пасту и при готовке сахар не добавлялся.
Тушёная капуста с мясом: minimal or no carrots, please. Confirm no sugar is added to the tomato paste or during cooking.
Watch out for
Carrots (can be significant if large amounts), hidden sugar in tomato paste.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Belarusian menuAll 105 Belarusian dishes ›
