Unpaniertes Schweinekotelett mit Pilzrahmsoße
Unbreaded Pork Cutlet with Mushroom Cream Sauce
Yes, with a tweak: absolutely *must* specify an UNBREADED cutlet (e.g., 'natur' style). About 8g net carbs per serving.
What it is
A pan-fried pork or veal cutlet, served with a rich, creamy mushroom sauce. This is a common modification of the classic Jägerschnitzel (hunter's schnitzel) which is usually breaded.
Key ingredients
Pork or veal cutlet, mushrooms (e.g., champignons), heavy cream, butter, onions, garlic, beef broth, parsley, salt, pepper.
How to make it keto
Absolutely *must* specify an UNBREADED cutlet (e.g., 'natur' style). Inquire about flour/starch thickeners in the mushroom cream sauce; ask for a non-thickened version or for butter sauce instead. Omit all potato or noodle sides. Request green vegetables.
Say this to the waiter (German)
Das Schweinekotelett bitte unpaniert, 'natur' zubereitet. Ohne Kartoffel- oder Nudelbeilagen, stattdessen grünes Gemüse. Ist die Pilzrahmsoße ohne Mehl, oder kann ich Buttersauce haben?
Schweinekotelett unbreaded, 'natur' style. No potato or noodle sides; green vegetables please. Is the mushroom sauce flour-free, or can I have butter sauce?
Watch out for
The breading (panade) on traditional Schnitzel is high carb. Cream sauces can be thickened with flour/starch. Potato/noodle sides. Onions in sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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