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All cuisines › German

Weißer Spargel mit Sauce Hollandaise und Schwarzwälder Schinken

White Asparagus with Hollandaise Sauce and Black Forest Ham

Yes, keto as served. About 6g net carbs per serving, lower than 6 in 10 German dishes.

Keto as servedHigh FatPork
KAPhoto coming soon
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6gNet carbs
10gTotal carbs
4gFibre
30gProtein
50gFat
600Calories

What it is

A seasonal (spring) delicacy featuring tender, thick white asparagus spears, generously topped with a rich, creamy, and buttery Hollandaise sauce, served alongside thin slices of savory Black Forest ham.

Key ingredients

White asparagus, butter, egg yolks, lemon juice, Black Forest ham, salt, pepper.

Optional tweaks

Ensure no boiled potatoes (Kartoffeln) are served, as this is the traditional accompaniment.

Watch out for

Often served with boiled or new potatoes. While Hollandaise is usually keto, some pre-made versions or restaurant shortcuts might contain minor additives.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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