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All cuisines › German

Zwiebelrostbraten mit knusprigen Zwiebeln und Grünen Bohnen

Roast Beef with Crispy Fried Onions and Green Beans

Yes, with a tweak: request no Spätzle, potatoes, or bread. About 11g net carbs per serving, on the higher side for German food, so watch the portion.

Needs a tweakHigh ProteinBeef
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11gNet carbs
15gTotal carbs
4gFibre
90gProtein
75gFat
1050Calories

What it is

A tender cut of roasted beef steak, typically served medium-rare, generously topped with an abundance of crispy fried onions. Accompanied by a side of green beans.

Key ingredients

Beef steak (e.g., ribeye or sirloin), onions (sliced, fried), cooking oil, beef broth, salt, pepper, green beans.

How to make it keto

Request no Spätzle, potatoes, or bread. Ensure the crispy onions are not breaded (unlikely, but worth checking). The onions themselves contribute some carbs.

Watch out for

Sweetening agents for fried onions. Gravy might be thickened (if served). Standard carb sides.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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