Ahinos
Sea Urchin Roe as Meze
Yes, keto as served. About 1g net carbs per serving, lower than 9 in 10 Greek dishes.
KAPhoto coming soon
See photos of this dish ›1gNet carbs
1gTotal carbs
0gFibre
10gProtein
22gFat
250Calories
What it is
Fresh sea urchin roe, typically served raw directly from the shell with a squeeze of lemon. A delicacy with a rich, briny, and slightly sweet flavor.
Key ingredients
Sea urchin roe, lemon wedges.
Optional tweaks
Request without any bread or other carb-based accompaniments.
Say this to the waiter (Greek)
Αχινός, παρακαλώ. Χωρίς ψωμί ή άλλες συνοδευτικές υδατάνθρακες.
Ahinos, please. No bread or any other carb sides.
Watch out for
Often served with bread or toast, which should be omitted.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Greek menuAll 230 Greek dishes ›
Apaki
Cretan Smoked Pork
Arnaki Fricassee
Lamb Fricassee with Wild Greens in Lemon-Egg Sauce
Arni Kleftiko
Slow-Cooked Lamb Kleftiko (no potatoes)
KA
Agriomanitaria me Feta
Wild Mushrooms Sautéed with Feta
KA
Agriomanitaria me Avga
Wild Mushrooms with Scrambled Eggs
KA
Agriogourouno Stifado
Wild Boar Stew (No Potatoes or Carbs)
