Kotsi Xirino Psito
Roasted Pork Hock/Knuckle (No Potatoes)
Yes, with a tweak: request no potatoes, rice, or other starchy sides. About 4g net carbs per serving.
What it is
Slow-roasted pork hock or knuckle, resulting in incredibly tender meat and crispy skin. Often seasoned with garlic, herbs, and lemon. Typically served with potatoes, which must be omitted.
Key ingredients
Pork hock/knuckle, olive oil, garlic, oregano, salt, pepper, lemon.
How to make it keto
Request no potatoes, rice, or other starchy sides. Ask for extra fat/skin to ensure high fat content. Confirm no sugary glaze is used.
Say this to the waiter (Greek)
Το Κότσι Χοιρινό Ψητό, χωρίς πατάτες, ρύζι ή αμυλούχα. Μπορώ να έχω έξτρα λίπος/πέτσα; Έχει ζαχαρούχο γλάσο;
Kotsi Xirino Psito, no potatoes, rice, or starchy sides. Can I have extra fat/skin? Please confirm no sugary glaze is used.
Watch out for
Potatoes, rice, bread, or sweet glazes/marinades (less common in traditional Greek preparation but possible).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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