Piperies Skaras
Grilled Peppers
Yes, keto as served. About 10g net carbs per serving, on the higher side for Greek food, so watch the portion.
What it is
Sweet bell peppers (often red, yellow, or green) grilled until tender and slightly charred, typically seasoned simply with extra virgin olive oil, a squeeze of lemon, and a sprinkle of oregano. A delicious and simple vegetable side dish.
Key ingredients
Bell peppers, extra virgin olive oil, lemon juice, dried oregano, salt, pepper.
Optional tweaks
Ensure no sugary marinades are used. Confirm simple preparation with oil, lemon, and herbs.
Say this to the waiter (Greek)
Για τις Πιπεριές Σχάρας, παρακαλώ χωρίς ζαχαρούχες μαρινάδες. Απλή προετοιμασία με λάδι, λεμόνι και μυρωδικά.
For the Piperies Skaras, please no sugary marinades. Just simple preparation with oil, lemon, and herbs.
Watch out for
Some restaurants might use a balsamic glaze or sweet marinade. Confirm basic preparation.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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