Salahi Skaras
Grilled Skate Fish
Yes, keto as served. About 2g net carbs per serving, lower than 8 in 10 Greek dishes.
What it is
Fresh skate wing, grilled until tender, with its unique, delicate texture and mild flavor. Typically seasoned with olive oil, lemon, salt, pepper, and sometimes oregano or parsley.
Key ingredients
Skate wing, extra virgin olive oil, lemon wedges, salt, black pepper, fresh parsley or oregano.
Optional tweaks
Ensure no flour or breading is used. Request simple grilling with olive oil, lemon, and herbs.
Say this to the waiter (Greek)
Για το Σαλάχι Σχάρας, παρακαλώ χωρίς αλεύρι ή πανάρισμα. Απλό ψήσιμο με ελαιόλαδο, λεμόνι και μυρωδικά.
Salahi Skaras: No flour or breading. Simple grilling with olive oil, lemon, and herbs.
Watch out for
Often served with potatoes (must omit) or a side salad with sugary dressing.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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