Xoirini Tigania
Pan-Fried Pork with Peppers and Herbs
Yes, keto as served. About 9g net carbs per serving, on the higher side for Greek food, so watch the portion.
What it is
Succulent pieces of pork, pan-fried with bell peppers, onions, and herbs, often deglazed with a touch of white wine or vinegar. A rustic and flavorful dish.
Key ingredients
Pork shoulder/loin, olive oil, green and red bell peppers, onion, white wine or red wine vinegar, fresh oregano, salt, black pepper, lemon wedge.
Optional tweaks
Request minimal onion and ensure no flour is used to thicken the sauce (which is uncommon in authentic Tigania).
Say this to the waiter (Greek)
Χοιρινή Τηγανιά, παρακαλώ. Με ελάχιστο κρεμμύδι. Χωρίς αλεύρι για την πύκνωση της σάλτσας.
Xoirini Tigania, please. Minimal onion. No flour used to thicken the sauce.
Watch out for
Excessive use of onions and peppers; residual sugar from wine (though typically cooks off); hidden sugar in some commercial vinegars.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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