Atún Guisado con Tomate, Cebolla y Pimientos (Keto)
Stewed Canned Tuna with Tomato, Onion, and Peppers (Keto)
Yes, keto as served. About 8g net carbs per serving.
What it is
A hearty and economical home-style dish featuring canned tuna (packed in oil or water) stewed in a rich sauce of ripe tomatoes, sautéed onions, and vibrant bell peppers. A comforting meal packed with flavor.
Key ingredients
Canned tuna (drained), fresh tomatoes, yellow onion, bell pepper (any color), garlic, olive oil, cilantro, salt, black pepper.
Optional tweaks
Naturally keto. Confirm no potatoes, carrots, or other starchy vegetables are added to the stew. Ensure no added sugar in the tomato sauce.
Watch out for
Commonly includes potatoes or carrots in traditional guisados. Hidden sugars in the tomato sauce base.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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