Chirmol de Tomate Ahumado
Smoked Tomato and Cilantro Salsa (no high-carb accompaniments)
Yes, with a tweak: ensure no chips (totopos) or tortillas are served for dipping. About 8g net carbs per serving.
What it is
A vibrant and smoky fresh salsa made from fire-roasted or smoked tomatoes, finely chopped onion, fresh cilantro, and a touch of lime juice and salt. It's a staple condiment.
Key ingredients
Tomatoes (smoked/roasted), onion, cilantro, lime juice, salt, optional olive oil.
How to make it keto
Ensure no chips (totopos) or tortillas are served for dipping. This is best enjoyed as a topping for grilled meats or other keto dishes, or eaten with a spoon.
Watch out for
Tomatoes and onions contribute natural sugars. While usually low in a typical serving, larger portions or added sugars (unlikely for authentic chirmol but possible in fusion restaurants) can increase carb count.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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