Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Guatemalan

Chirmol de Tomate Asado (Keto)

Roasted Tomato Salsa with Cilantro (Keto Side)

Yes, keto as served. About 8g net carbs per serving.

Keto as servedLow Carb SideVegetable
KAPhoto coming soon
See photos of this dish ›
8gNet carbs
12gTotal carbs
4gFibre
2gProtein
7gFat
100Calories

What it is

A fresh, smoky salsa made from fire-roasted tomatoes, onions, cilantro, and often a touch of chile. Naturally low-carb and a versatile accompaniment to grilled meats or as a dip for low-carb vegetables.

Key ingredients

Tomatoes, white onion, cilantro, jalapeño or serrano chile (optional), lime juice, salt, pepper.

Optional tweaks

Ensure no added sugar. Served without chips or tortillas.

Watch out for

Can be served with high-carb chips or tortillas. Some recipes might add a pinch of sugar.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Guatemalan menuAll 1,212 Guatemalan dishes ›

Chile Relleno
Chile Relleno
Stuffed Poblano Pepper (Keto Style)
Chiles Rellenos
Chiles Rellenos
Stuffed Bell Peppers (no batter, no rice/potato in filling)
Chirmol
Chirmol
Grilled Tomato Salsa
Churrasco Chapín
Churrasco Chapín
Guatemalan Grilled Meat Platter (Keto Sides)
Churrasco
Churrasco
Grilled Meat Platter with Avocado and Green Salad
Churrasco
Churrasco
Mixed Grilled Meats with Guacamole and Keto Sides

Other vegetable dishes around the world

Fasolaki
Fasolaki
Cypriot
Hvidkålssalat med dild og olie/eddike
Hvidkålssalat med dild og olie/eddike
Danish
Buttered Leeks
Buttered Leeks
Scottish
Soolaseened hapukoore ja sibulaga
Soolaseened hapukoore ja sibulaga
Estonian
Berenjenas a la Parmesana
Berenjenas a la Parmesana
Paraguayan
Baked Mushrooms Stuffed with Cheese
Baked Mushrooms Stuffed with Cheese
Bulgarian