Churrasco Asado
Guatemalan Grilled Meats Platter with Guacamole and Chirmol
Yes, with a tweak: explicitly request *no* rice, *no* black beans, *no* tortillas, and *no* potatoes (fritas o cocidas). About 7g net carbs per serving, lower than 6 in 10 Guatemalan dishes.
What it is
A popular grilled meat platter featuring various cuts of beef, sometimes chicken or pork, expertly seasoned and cooked over coals. Naturally keto when served with fresh guacamole and tangy chirmol, omitting traditional carb-heavy sides.
Key ingredients
Grilled beef (e.g., skirt steak, sirloin), salt, pepper, olive oil. Sides: Guacamole (avocado, onion, cilantro, lime), Chirmol (grilled tomatoes, onion, cilantro).
How to make it keto
Explicitly request *no* rice, *no* black beans, *no* tortillas, and *no* potatoes (fritas o cocidas). Emphasize large portions of guacamole and chirmol.
Watch out for
Standard accompaniments (rice, black beans, tortillas, fried/boiled potatoes). Some chirmol might contain a pinch of sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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