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All cuisines › Guatemalan

Churrasco de Res (Keto Modified)

Guatemalan Grilled Steak with Keto Sides (no rice/beans)

Yes, with a tweak: omit all carb-heavy sides such as rice, beans, and tortillas. About 9g net carbs per serving.

Needs a tweakHigh FatBeef
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9gNet carbs
15gTotal carbs
6gFibre
80gProtein
70gFat
950Calories

What it is

A traditional grilled beef steak, often a cut like sirloin or flank, seasoned simply and cooked to order. Served with naturally keto-friendly accompaniments like avocado slices and a fresh, unsweetened tomato salsa (chirmol).

Key ingredients

Beef steak (e.g., sirloin, flank), salt, pepper, olive oil. Keto sides: avocado, chirmol (tomatoes, onions, cilantro, lime, olive oil), grilled green onions.

How to make it keto

Omit all carb-heavy sides such as rice, beans, and tortillas. Ensure any accompanying salsa (chirmol) is prepared without added sugar. Stick to avocado and potentially grilled green onions.

Watch out for

Beans, rice, tortillas, sweet plantains (if offered), sugar in chirmol or other sauces.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Guatemalan menuAll 1,212 Guatemalan dishes ›

Chiles Rellenos
Chiles Rellenos
Stuffed Bell Peppers (no batter, no rice/potato in filling)
Chirmol
Chirmol
Grilled Tomato Salsa
Churrasco Chapín
Churrasco Chapín
Guatemalan Grilled Meat Platter (Keto Sides)
Churrasco
Churrasco
Grilled Meat Platter with Avocado and Green Salad
Churrasco
Churrasco
Mixed Grilled Meats with Guacamole and Keto Sides
Ensalada de Aguacate
Ensalada de Aguacate
Avocado Salad with Olive Oil

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