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All cuisines › Guatemalan

Churrasco (Keto Style)

Mixed Grilled Meats Platter with Avocado and Chirmol

Yes, with a tweak: omit rice, black beans, and tortillas. About 10g net carbs per serving.

Needs a tweakHigh ProteinBeef
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10gNet carbs
15gTotal carbs
5gFibre
80gProtein
70gFat
950Calories

What it is

A generous platter of various grilled meats, typically including steak, chicken, and chorizo, served with fresh avocado and traditional chirmol (tomato salsa), without traditional high-carb accompaniments.

Key ingredients

Beef steak, chicken pieces, chorizo, avocado, chirmol (tomatoes, onion, cilantro, mint, lime, salt, pepper), cooking oil, salt, various spices.

How to make it keto

Omit rice, black beans, and tortillas. Confirm that chorizo has no carb fillers (some can). Ensure marinades for meats and chirmol are sugar-free.

Watch out for

Marinades often contain sugar. Rice, beans, and tortillas are standard sides. Some chorizo/sausages can have high-carb fillers (e.g., potato starch or soy flour). Chirmol might have added sugar.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Guatemalan menuAll 1,212 Guatemalan dishes ›

Churrasco Chapín
Churrasco Chapín
Guatemalan Grilled Meat Platter (Keto Sides)
Churrasco
Churrasco
Grilled Meat Platter with Avocado and Green Salad
Churrasco
Churrasco
Mixed Grilled Meats with Guacamole and Keto Sides
Ensalada de Aguacate
Ensalada de Aguacate
Avocado Salad with Olive Oil
Estofado de Res
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Guatemalan Beef Stew (Keto, no root vegetables)
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Guacamol
Guacamole (no chips)

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