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All cuisines › Guatemalan

Costillas de Cerdo Asadas con Keto Sides

Grilled Pork Ribs with Low-Carb Sides

Yes, with a tweak: confirm no sugary BBQ sauces or glazes. About 9g net carbs per serving.

Needs a tweakHigh FatPork
KAPhoto coming soon
See photos of this dish ›
9gNet carbs
15gTotal carbs
6gFibre
60gProtein
75gFat
900Calories

What it is

Succulent grilled pork ribs, seasoned with traditional Guatemalan spices. Served without any sugary glazes or high-carb sides, accompanied by fresh guacamole and chirmol to keep it keto-friendly.

Key ingredients

Pork ribs, salt, pepper, garlic powder, onion powder, cumin, oregano, cooking oil, avocado, lime juice, cilantro, tomato, onion.

How to make it keto

Crucially, confirm no sugary BBQ sauces or glazes. Request no rice, no beans, no tortillas, no plantains. Ask for extra guacamole or a simple green salad.

Watch out for

Hidden sugars in marinades or dry rubs for the ribs, sweet glazes, sugar in chirmol, cross-contamination.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Guatemalan menuAll 1,212 Guatemalan dishes ›

Churrasco Chapín
Churrasco Chapín
Guatemalan Grilled Meat Platter (Keto Sides)
Churrasco
Churrasco
Grilled Meat Platter with Avocado and Green Salad
Churrasco
Churrasco
Mixed Grilled Meats with Guacamole and Keto Sides
Ensalada de Aguacate
Ensalada de Aguacate
Avocado Salad with Olive Oil
Estofado de Res
Estofado de Res
Guatemalan Beef Stew (Keto, no root vegetables)
Guacamol
Guacamol
Guacamole (no chips)

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