Fiambre (Keto Selection)
Guatemalan Cold Meat and Cheese Salad (Keto Version)
Yes, with a tweak: carefully select only the meats, cheeses, eggs, and low-carb vegetables. About 10g net carbs per serving.
What it is
A complex cold salad traditionally prepared for All Saints' Day, composed of various cold cuts, cheeses, and vegetables. A keto version focuses on selecting the low-carb components and a non-sugary dressing.
Key ingredients
Assorted cold meats (ham, sausage, turkey), hard-boiled eggs, cheeses (Swiss, cheddar), low-carb vegetables (asparagus, green beans, cauliflower, broccoli, radishes, avocado), olive oil, vinegar, salt, pepper.
How to make it keto
Carefully select only the meats, cheeses, eggs, and low-carb vegetables. Explicitly avoid all root vegetables (beets, carrots, potatoes), sweet pickled vegetables, and croutons. Request a dressing of pure olive oil and vinegar.
Watch out for
High-carb vegetables (beets, carrots, potatoes, peas), sugary pickled ingredients, croutons, sweet dressings.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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