Filete de Pescado a la Plancha con Flor de Izote Salteada
Grilled Fish Fillet with Sautéed Izote Flowers (Keto-Modified)
Yes, with a tweak: confirm no breading on the fish. About 6g net carbs per serving, lower than 7 in 10 Guatemalan dishes.
What it is
A lightly seasoned, grilled fish fillet (e.g., Tilapia, Snapper) served with a unique side of tender Flor de Izote flowers, lightly sautéed with garlic and onions. Modified by ensuring no breading or high-carb accompaniments.
Key ingredients
White fish fillet, Flor de Izote flowers, olive oil, garlic, white onion, salt, black pepper, lime wedges.
How to make it keto
Confirm no breading on the fish. Ensure Flor de Izote is prepared without egg batter or starchy additions. Request grilled vegetables or a simple salad as additional sides instead of rice.
Watch out for
Breading on the fish, starchy additions to the Flor de Izote, or high-carb side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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