Flor de Izote Salteada con Camarones
Sautéed Izote Flower with Shrimp
Yes, keto as served. About 7g net carbs per serving, lower than 6 in 10 Guatemalan dishes.
What it is
Tender flor de izote (yucca flower petals), known for their slightly bitter, artichoke-like flavor, sautéed with juicy shrimp, garlic, onions, and fresh tomatoes. A simple, savory, and authentic Guatemalan preparation.
Key ingredients
Flor de izote, shrimp, onion, garlic, tomato, olive oil, salt, pepper, cilantro.
Optional tweaks
Confirm no sugar is added to the tomato base. Ensure no starchy fillers or sides. Served as is or with a simple green salad.
Watch out for
Hidden sugars in tomato sauce, high-carb vegetable accompaniments, use of breading on shrimp.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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