Guacamol (Keto Guacamole with Veggies)
Guacamole with Low-Carb Vegetables
Yes, with a tweak: request no tortilla chips. About 8g net carbs per serving.
What it is
Creamy, fresh mashed avocado mixed with finely chopped onion, cilantro, tomatoes, and lime juice. Served keto-style with raw low-carb vegetables for dipping instead of tortilla chips.
Key ingredients
Ripe avocados, white onion, cilantro, tomato, lime juice, salt, pepper, (optional) jalapeño. Served with cucumber slices, celery sticks, bell pepper strips.
How to make it keto
Crucially, request no tortilla chips. Ask for raw low-carb vegetables like cucumber, celery, or bell pepper slices for dipping. Ensure no added sugar in the guacamole itself.
Watch out for
Being served with tortilla chips, hidden sugars if some restaurants add them (rare but possible in non-traditional versions).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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