Guacamol with Keto Dippers
Guatemalan Guacamole with Pork Rinds/Vegetable Sticks
Yes, with a tweak: request with pork rinds (chicharrón), celery sticks, or bell pepper strips for dipping. About 5g net carbs per serving, lower than 8 in 10 Guatemalan dishes.
What it is
Creamy and fresh Guatemalan-style guacamole, made with ripe avocados mashed with finely diced onion, cilantro, and a generous squeeze of lime juice. Modified to be served with crunchy pork rinds (chicharrón) or fresh vegetable sticks (like bell peppers or celery) for dipping instead of traditional tortilla chips.
Key ingredients
Avocado, white onion, cilantro, lime juice, salt, black pepper. Served with pork rinds or bell pepper/celery sticks.
How to make it keto
Request with pork rinds (chicharrón), celery sticks, or bell pepper strips for dipping. Explicitly state no tortilla chips.
Watch out for
Tortilla chips (must omit). Some restaurants might add tomatoes which are higher in carbs; verify if possible. Potential hidden sugars in pre-made mixes (uncommon for guacamole).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Guatemalan menuAll 1,212 Guatemalan dishes ›
