Guacamol (with Pork Rinds/Veggies)
Guatemalan Guacamole with Keto Dippers
Yes, with a tweak: specify pork rinds or raw vegetables for dipping instead of tortilla chips. About 15g net carbs per serving, on the higher side for Guatemalan food, so watch the portion.
What it is
A fresh and flavorful rendition of guacamole, made from ripe avocados mashed with onion, cilantro, lime juice, and sometimes a touch of tomato. For a keto experience, it's served with pork rinds (chicharrones) or raw low-carb vegetables like celery sticks or bell pepper strips, instead of traditional corn tortilla chips.
Key ingredients
Avocados, white onion, cilantro, lime juice, salt, optional tomato (small amount), served with pork rinds or raw celery/bell pepper.
How to make it keto
Specify pork rinds or raw vegetables for dipping instead of tortilla chips. Ensure no sugar is added to the guacamole.
Watch out for
Tortilla chips (omit), excessive tomato (moderate carbs), hidden sugars.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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