Guacamole con Vegetales Crudités
Guacamole with Vegetable Dippers
Yes, keto as served. About 5g net carbs per serving, lower than 8 in 10 Guatemalan dishes.
What it is
Freshly made guacamole, rich with ripe avocados, chopped onion, cilantro, and lime juice. Served with an assortment of low-carb vegetable crudités (e.g., cucumber slices, bell pepper strips) instead of traditional tortilla chips.
Key ingredients
Avocados, red onion, cilantro, lime juice, salt, pepper, (optional: small amount of tomato), cucumber, bell pepper strips.
Optional tweaks
Specifically ask for no tortilla chips. Request vegetable crudités (cucumber, bell pepper) for dipping. Confirm no added sugar in the guacamole.
Watch out for
Tomato in guacamole contributes small amounts of carbs. Some restaurants might add a pinch of sugar to guacamole, though less common in authentic preparations.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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