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All cuisines › Guatemalan

Guisado de Champiñones con Huevo

Mushroom and Egg Scramble

Yes, keto as served. About 7g net carbs per serving, lower than 6 in 10 Guatemalan dishes.

Keto as servedBalanced Protein/FatEgg
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7gNet carbs
10gTotal carbs
3gFibre
25gProtein
38gFat
480Calories

What it is

A simple yet flavorful home-style dish featuring fresh mushrooms sautéed with onions and garlic, then scrambled with eggs and seasoned with salt, pepper, and a touch of cilantro. A hearty vegetarian option often served as breakfast or a light meal.

Key ingredients

Mushrooms (e.g., button, cremini), eggs, onion, garlic, cilantro, olive oil or butter, salt, black pepper.

Optional tweaks

None needed, but always confirm no hidden flour or starch as thickener in some guisados, and no high-carb sides are automatically included.

Watch out for

Flour or starch used as a thickener (unlikely for this dish, but possible in a restaurant setting for some guisados), served with high-carb sides like tortillas or rice.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Guatemalan menuAll 1,212 Guatemalan dishes ›

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Shredded Beef in Tomato Sauce with Keto Sides

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