Guisado de Pato en Jocón (Keto-Modified)
Duck Stew in Green Tomatillo Sauce (Keto Modified)
Yes, with a tweak: strictly no masa (corn dough), bread, or cornstarch used to thicken the jocón sauce. About 10g net carbs per serving.
What it is
Rich and tender duck meat slow-cooked in a vibrant green jocón sauce made from tomatillos, cilantro, and mild green chiles. This regional specialty offers a unique twist on the classic chicken jocón, modified for keto by ensuring no masa or starchy thickeners are used in the sauce.
Key ingredients
Duck pieces (e.g., leg, thigh)
How to make it keto
Strictly no masa (corn dough), bread, or cornstarch used to thicken the jocón sauce. Request no starchy vegetables (like potatoes) in the stew, and no rice or tortillas on the side.
Watch out for
Masa, bread, or cornstarch used as a thickener in the jocón sauce, hidden sugars, traditional starchy sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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