Hígado de Res a la Plancha con Güisquil Salteado (Keto)
Grilled Beef Liver with Sautéed Chayote (Keto)
Yes, keto as served. About 8g net carbs per serving.
What it is
Tender beef liver, lightly seasoned with salt and pepper and grilled to perfection, served alongside a generous portion of sautéed chayote (güisquil) with garlic and olive oil. A simple, protein-rich dish focusing on fresh ingredients.
Key ingredients
Beef liver, olive oil, garlic powder, onion powder, salt, black pepper. Güisquil (chayote), garlic, onion, olive oil, cilantro.
Optional tweaks
Ensure no flour is used for dredging the liver. Confirm chayote is simply sautéed and not mixed with starchy vegetables or sugary sauces.
Watch out for
Potential sugary marinades on the liver; starchy vegetables (e.g., potatoes, carrots) sometimes mixed with güisquil.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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