Hilachas con Vegetales al Vapor (Sin Arroz ni Tortillas)
Shredded Beef in Tomato Sauce with Steamed Vegetables (Keto)
Yes, with a tweak: confirm no added sugar in the tomato sauce and no starchy thickeners. About 11g net carbs per serving.
What it is
Tender shredded beef simmered in a rich and savory tomato-based sauce, seasoned with traditional Guatemalan spices. This keto modification comes without the usual rice and tortillas, instead complemented by a side of steamed low-carb vegetables.
Key ingredients
Flank steak or beef brisket, tomatoes, onion, garlic, bay leaf, thyme, bell pepper, cooking oil, salt, pepper, side of steamed green beans and chayote.
How to make it keto
Confirm no added sugar in the tomato sauce and no starchy thickeners. Request steamed low-carb vegetables instead of rice or tortillas.
Watch out for
Tomato sauces can sometimes contain added sugars. Traditional preparation includes starchy vegetables like potatoes, which must be omitted.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Guatemalan menuAll 1,212 Guatemalan dishes ›
