Hilachas (Keto-style)
Shredded Beef in Tomato-Chile Sauce (Keto, no potatoes/carrots/rice/tortillas)
Yes, with a tweak: absolutely crucial to request without potatoes and carrots. About 11g net carbs per serving.
What it is
Tender shredded beef simmered in a rich, slightly spicy tomato and chile-based sauce. In its keto form, this comforting stew is served without its traditional high-carb vegetables like potatoes and carrots, focusing instead on the succulent beef and flavorful sauce.
Key ingredients
Shredded beef, tomatoes, tomatillos, guaque chile, pasa chile, garlic, onion, bell pepper, cooking oil, beef broth, spices.
How to make it keto
Absolutely crucial to request without potatoes and carrots. Also, no rice or tortillas. Confirm no sugar is added to the sauce. Request extra beef or a side of avocado if available.
Watch out for
Potatoes and carrots are traditionally included and must be explicitly omitted. Tomato-based sauces can have hidden sugars. High-carb sides (rice, tortillas) must be avoided.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Guatemalan menuAll 1,212 Guatemalan dishes ›
