Hilachas (Shredded Beef in Tomato Sauce, No Potato)
Shredded Beef in Spicy Tomato Sauce (Keto)
Yes, with a tweak: confirm 'no potatoes' are added to the stew. About 10g net carbs per serving.
What it is
Tender shredded beef simmered in a robust, slightly spicy tomato-tomatillo sauce with bell peppers and spices. Traditionally served with potatoes and rice, which must be omitted.
Key ingredients
Shredded beef (flank or brisket), tomatoes, tomatillos, bell peppers, onions, garlic, chiles (guaque, pasilla), achiote, bay leaf, olive oil, beef broth.
How to make it keto
Crucially, confirm 'no potatoes' are added to the stew. Request it served without rice or tortillas. If available, a side of plain avocado or sautéed greens would complement it.
Watch out for
Tomato sauce base contributes some carbs. Risk of potatoes being included by default. Sauces might be thickened with masa or flour (less common for Hilachas but possible). Hidden sugars in pre-made sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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