Hilachas sin Papa con Keto Sides
Shredded Beef without Potato with Keto Sides
No, skip this one: about 16g net carbs per serving, close to a full day's carbs on strict keto. Better picks from the same menu are below.
Order one of these instead
What it is
Flavorful shredded beef (typically flank or brisket) slow-cooked in a mild, rich tomato and bell pepper sauce. Served with a side of steamed non-starchy vegetables instead of potatoes or rice.
Key ingredients
Shredded beef, tomatoes, bell peppers (red, green), onion, garlic, beef broth, olive oil, spices (cumin, oregano, bay leaf). Keto side: steamed green beans or chayote.
If you order it anyway
Request no potatoes, no rice, and no tortillas. Ask for a side of steamed or sautéed non-starchy vegetables such as green beans, chayote (güisquil), or broccoli.
Watch out for
Tomatoes, bell peppers, and onions contribute carbohydrates. Some restaurant tomato sauces might contain added sugar; inquire if possible.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Guatemalan menuAll 1,212 Guatemalan dishes ›
