Huevos Estrellados con Chorizo y Aguacate
Fried Eggs with Sausage and Avocado (No Tortillas)
Yes, with a tweak: request no tortillas, no refried beans, and no plantains. About 4g net carbs per serving, lower than 9 in 10 Guatemalan dishes.
What it is
Fried eggs served with crumbled, savory Guatemalan chorizo sausage and fresh sliced avocado, without the traditional high-carb tortillas or refried beans. A hearty and satisfying keto breakfast.
Key ingredients
Eggs, Guatemalan chorizo (pork sausage), avocado, olive oil (or cooking oil), salt, pepper. Optional: cilantro, mild salsa (tomato, onion, chile).
How to make it keto
Request no tortillas, no refried beans, and no plantains. Confirm the chorizo is high-meat content with minimal or no carb fillers/sugar. Request a side of fresh avocado.
Watch out for
Chorizo often contains breadcrumbs, cornmeal, or sugar as fillers; sugary salsa; default side of refried beans or tortillas. Restaurants may use less avocado than desired.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.