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All cuisines › Guatemalan

Huevos Estrellados con Chorizo y Aguacate

Fried Eggs with Sausage and Avocado (No Tortillas)

Yes, with a tweak: request no tortillas, no refried beans, and no plantains. About 4g net carbs per serving, lower than 9 in 10 Guatemalan dishes.

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4gNet carbs
10gTotal carbs
6gFibre
40gProtein
60gFat
720Calories

What it is

Fried eggs served with crumbled, savory Guatemalan chorizo sausage and fresh sliced avocado, without the traditional high-carb tortillas or refried beans. A hearty and satisfying keto breakfast.

Key ingredients

Eggs, Guatemalan chorizo (pork sausage), avocado, olive oil (or cooking oil), salt, pepper. Optional: cilantro, mild salsa (tomato, onion, chile).

How to make it keto

Request no tortillas, no refried beans, and no plantains. Confirm the chorizo is high-meat content with minimal or no carb fillers/sugar. Request a side of fresh avocado.

Watch out for

Chorizo often contains breadcrumbs, cornmeal, or sugar as fillers; sugary salsa; default side of refried beans or tortillas. Restaurants may use less avocado than desired.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Guatemalan menuAll 1,212 Guatemalan dishes ›

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Shredded Beef in Tomato Sauce (Keto, No Potatoes/Carrots)
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Huevos Revueltos con Queso
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Scrambled Eggs with Cheese and Keto Sides
Jocón de Pollo
Jocón de Pollo
Chicken in Green Tomatillo Sauce (without corn thickeners)
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