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All cuisines › Guatemalan

Jocón de Cerdo (Keto)

Pork in Green Tomatillo Sauce (Keto Modified)

Yes, with a tweak: absolutely critical to request *no masa* (corn dough) or flour used as a thickener for the sauce. About 10g net carbs per serving.

Needs a tweakBalanced Protein/FatPork
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10gNet carbs
15gTotal carbs
5gFibre
60gProtein
45gFat
700Calories

What it is

Tender chunks of pork (typically shoulder or loin) simmered in a vibrant, tangy green sauce made from roasted tomatillos, miltomate (small wild tomatillos), fresh cilantro, green chiles, and often ground pepita or sesame seeds for natural thickening and nutty flavor.

Key ingredients

Pork shoulder or loin, tomatillos, miltomate, fresh cilantro, green chiles (e.g., serrano, jalapeño), garlic, yellow onion, olive oil, salt, black pepper, optional: pepita seeds (pumpkin seeds), sesame seeds.

How to make it keto

Absolutely critical to request *no masa* (corn dough) or flour used as a thickener for the sauce. Ensure no sugar is added to balance the tomatillo's acidity. Serve without rice or tortillas, opting for keto-friendly vegetable sides.

Watch out for

Masa or other starch thickeners in the sauce are common; hidden sugars; traditional high-carb side dishes.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Guatemalan menuAll 1,212 Guatemalan dishes ›

Hilachas
Hilachas
Shredded Beef in Tomato Sauce (Keto, No Potatoes/Carrots)
Huevos con Loroco
Huevos con Loroco
Scrambled Eggs with Loroco Flower (No Tortillas/Beans)
Huevos Revueltos con Queso
Huevos Revueltos con Queso
Scrambled Eggs with Cheese and Keto Sides
Jocón de Pollo
Jocón de Pollo
Chicken in Green Tomatillo Sauce (without corn thickeners)
Kak'ik
Kak'ik
Traditional Mayan Turkey Soup (No Carbs)
Kak'ik
Kak'ik
Traditional Mayan Turkey Stew (Keto, No Tamalitos)

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