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All cuisines › Guatemalan

Jocón de Pollo (Green Tomatillo Chicken Stew)

Green Tomatillo Chicken Stew

Yes, with a tweak: request without rice and tortillas. About 12g net carbs per serving, on the higher side for Guatemalan food, so watch the portion.

Needs a tweakBalanced Protein/FatChicken
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12gNet carbs
18gTotal carbs
6gFibre
55gProtein
60gFat
800Calories

What it is

A vibrant green chicken stew featuring a sauce made from tomatillos, cilantro, and green chiles. It's lighter in texture than Pepián but equally rich in flavor. Typically served with rice and tortillas.

Key ingredients

Chicken (often thigh/leg), tomatillos, cilantro, green chiles (serrano/jalapeño), onion, garlic, chicken broth, cooking oil.

How to make it keto

Request without rice and tortillas. Confirm no corn masa or other starchy thickeners are used in the sauce.

Watch out for

Potential use of corn masa as a thickener, added sugar for acidity balance, high-carb side dishes.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Guatemalan menuAll 1,212 Guatemalan dishes ›

Hilachas
Hilachas
Shredded Beef in Tomato Sauce (Keto, No Potatoes/Carrots)
Huevos con Loroco
Huevos con Loroco
Scrambled Eggs with Loroco Flower (No Tortillas/Beans)
Huevos Revueltos con Queso
Huevos Revueltos con Queso
Scrambled Eggs with Cheese and Keto Sides
Jocón de Pollo
Jocón de Pollo
Chicken in Green Tomatillo Sauce (without corn thickeners)
Kak'ik
Kak'ik
Traditional Mayan Turkey Soup (No Carbs)
Kak'ik
Kak'ik
Traditional Mayan Turkey Stew (Keto, No Tamalitos)

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