Kaq'ik (Keto, sin Tamalitos ni Arroz)
Guatemalan Spiced Turkey Broth (Keto, no Tamalitos or Rice)
Yes, with a tweak: request no tamalitos (small corn tamales) and no rice. About 8g net carbs per serving.
What it is
A deeply flavorful and aromatic traditional Mayan turkey soup/stew, known for its rich, clear broth infused with a complex blend of roasted chiles, spices, and herbs. Served as a pure broth with turkey meat, omitting traditional starchy accompaniments.
Key ingredients
Turkey (legs, wings, neck), turkey broth, guaque chiles, pasilla chiles, pimiento chiles, tomatoes, tomatillos, garlic, onion, mint (yerbabuena), cilantro, achiote, allspice, black pepper, salt.
How to make it keto
Crucially, request no tamalitos (small corn tamales) and no rice. Ensure no plantains or potatoes are added to the broth.
Watch out for
Traditionally served with tamalitos (small corn tamales) and rice, which must be omitted. Some variations might include starchy vegetables like potatoes or güisquil (chayote) if not requested to be omitted.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Guatemalan menuAll 1,212 Guatemalan dishes ›
