Keto Guisado de Apio con Cerdo
Celery and Pork Stew (Keto Modified)
Yes, with a tweak: request no potatoes, carrots, or other starchy vegetables. About 10g net carbs per serving.
What it is
Tender chunks of pork (such as shoulder or belly) slow-simmered with celery, bell peppers, onions, and tomatoes in a rich, un-thickened savory broth, modified for keto.
Key ingredients
Pork (shoulder or belly), celery, bell peppers, onions, tomatoes, garlic, spices (cumin, oregano), olive oil or lard, pork broth.
How to make it keto
Request no potatoes, carrots, or other starchy vegetables. Ensure no masa or flour is used for thickening. Confirm no added sugar in the broth or seasoning mixes.
Watch out for
Natural sugars from tomatoes, onions, and bell peppers. Potential hidden sugar in broth or seasoning mixes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Guatemalan menuAll 1,212 Guatemalan dishes ›
