Longaniza Asada con Vegetales
Grilled Guatemalan Pork Sausage with Vegetables
Yes, with a tweak: confirm the sausage has no hidden fillers (e.g., bread crumbs, cornstarch), though this can be difficult in a restaurant setting. About 8g net carbs per serving.
What it is
Flavorful grilled Guatemalan pork sausage, seasoned with various spices and herbs (often including mint and cilantro). This keto version is served alongside a generous portion of grilled low-carb vegetables like bell peppers and onions, instead of traditional rice, beans, or tortillas.
Key ingredients
Pork sausage (Guatemalan style), bell peppers, onions, olive oil, salt, pepper.
How to make it keto
Confirm the sausage has no hidden fillers (e.g., bread crumbs, cornstarch), though this can be difficult in a restaurant setting. Request grilled vegetables (bell peppers, onions, chayote) as a side instead of rice, beans, or tortillas. Avoid any sweet glazes or marinades.
Watch out for
Hidden fillers in commercial sausages, sugary marinades or glazes, traditional high-carb side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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