Longaniza Asada con Vegetales a la Plancha (Grilled Longaniza with Grilled Vegetables)
Grilled Guatemalan Longaniza with Keto Sides
Yes, with a tweak: request no rice, no beans, no tortillas, no plantains. About 8g net carbs per serving.
What it is
Authentic Guatemalan longaniza (pork sausage, often seasoned with mint) grilled to perfection, served alongside a medley of grilled low-carb vegetables like onions and bell peppers.
Key ingredients
Guatemalan longaniza sausage (pork), bell peppers, onions, olive oil, salt, pepper, lime wedges.
How to make it keto
Request no rice, no beans, no tortillas, no plantains. Inquire about the sausage ingredients to confirm minimal or no high-carb fillers (cornstarch/bread). Focus on grilled low-carb vegetables as sides.
Watch out for
Fillers in sausages (though less common in authentic longaniza). Sugary marinades for vegetables (unlikely but possible). Traditional high-carb sides must be omitted.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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