Longanizas a la Parrilla con Vegetales Salteados
Grilled Sausages with Sautéed Vegetables (Keto)
Yes, with a tweak: omit rice, refried beans, and tortillas. About 9g net carbs per serving.
What it is
Flavorful Guatemalan longanizas (pork sausages seasoned with mint and spices) grilled to perfection, served with a side of sautéed low-carb vegetables such as bell peppers and onions, instead of traditional rice, beans, or tortillas.
Key ingredients
Guatemalan longanizas (pork sausages), bell peppers, onions, cooking oil, salt, pepper.
How to make it keto
Omit rice, refried beans, and tortillas. Request grilled or sautéed low-carb vegetables like bell peppers, onions, or a simple green salad as a side.
Watch out for
Some commercial sausages can have fillers or sugar, but authentic longanizas typically do not. Caramelized onions and bell peppers contain natural sugars. Ensure no sugary glazes or sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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