Longanizas Asadas con Guacamol y Ensalada
Grilled Guatemalan Sausages with Guacamole and Salad
Yes, with a tweak: request no tortillas, no rice, no beans. About 7g net carbs per serving, lower than 6 in 10 Guatemalan dishes.
What it is
Traditional Guatemalan pork sausages, grilled until browned, served with a generous portion of guacamole and a simple green salad. Crucially, omit tortillas, rice, or beans to make it keto-appropriate.
Key ingredients
Pork sausage (longaniza), olive oil, avocado, onion, cilantro, lime juice, salt, pepper, lettuce, tomato, cucumber, olive oil, vinegar.
How to make it keto
Request no tortillas, no rice, no beans. Ensure guacamole is made fresh without fillers. Ask for a simple oil and vinegar dressing for the salad. Confirm sausages are low-carb (most traditional longanizas are pork and spices, without significant fillers).
Watch out for
Some commercial sausages can have fillers or sugar. Sugary salad dressings. Large portions of tomatoes in guacamole/salad.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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