Longanizas Asadas (Guatemalan Grilled Sausage with Keto Sides)
Grilled Guatemalan White Sausage with Guacamole
Yes, with a tweak: request the longanizas grilled and served with guacamole or a simple green salad. About 7g net carbs per serving, lower than 6 in 10 Guatemalan dishes.
What it is
Authentic Guatemalan longanizas are white pork sausages, typically seasoned with hierbabuena (mint), garlic, and onion. Served grilled with keto-friendly accompaniments.
Key ingredients
Pork longaniza sausage, cooking oil, avocado, cilantro, onion, lime.
How to make it keto
Request the longanizas grilled and served with guacamole or a simple green salad. Explicitly omit rice, beans, or tortillas. Inquire if the sausages contain any significant fillers or added sugars, as some commercial varieties might.
Watch out for
Fillers or added sugars in some commercial sausages; high-carb traditional sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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