Longanizas Asadas (Keto)
Grilled Guatemalan Pork Sausages with Keto Sides
Yes, with a tweak: request no rice, no beans, and no tortillas. About 5g net carbs per serving, lower than 8 in 10 Guatemalan dishes.
What it is
Flavorful Guatemalan pork sausages, often seasoned with fresh mint, garlic, and other spices, grilled to perfection. Typically accompanied by rice, beans, and tortillas, which must be omitted for keto. Best served with grilled onions, chirmol (tomato salsa), and avocado.
Key ingredients
Pork sausage (Longaniza, typically with mint, garlic, onion, spices), cooking oil, grilled onions, chirmol (tomato salsa), avocado slices.
How to make it keto
Request no rice, no beans, and no tortillas. Ask for a side of grilled vegetables (if available) or extra avocado. Confirm sausages contain no added fillers (like bread or starch) or sugars.
Watch out for
Hidden fillers (bread/starch) in sausages; high-carb traditional sides (rice, beans, tortillas); sugar in marinade or chirmol.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Guatemalan menuAll 1,212 Guatemalan dishes ›
