Mojarra Frita (Tilapia Frita con Acompañamientos Keto)
Fried Tilapia with Keto Sides
Yes, with a tweak: request no rice, no refried beans, no tortillas, no fried plantains (plátanos fritos), no french fries. About 6g net carbs per serving, lower than 7 in 10 Guatemalan dishes.
What it is
Whole tilapia, lightly seasoned and fried until crispy, maintaining moist and flaky flesh. Served with keto-friendly sides such as a fresh green salad with oil and vinegar, sliced avocado, or grilled vegetables.
Key ingredients
Whole tilapia, salt, pepper, garlic powder, lime, cooking oil (for frying), avocado, salad greens, cucumber, tomatoes.
How to make it keto
Request no rice, no refried beans, no tortillas, no fried plantains (plátanos fritos), no french fries. Ask for a simple green salad (oil & vinegar dressing) and/or sliced avocado. Ensure fish is not breaded.
Watch out for
Fish often comes breaded or heavily floured; common high-carb sides. Marinades may contain sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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